Sound plays a deeper role in our lives than many of us may realize. It doesn't just connect us to the world and each other: it connects us with our own bodies, and with parts of our brains that we aren't even aware of most of the time. These podcasts focus on the relationship between sound and our physical and mental well-being, and how we can utilize sound to help us relax, inspire ourselves and teach our brains to think in new ways and recognize signs of hearing loss and impairment.
One of the most phenomenally popular audio developments since the turn of the millennium has been the emergence of ASMR videos. ASMR is short for “autonomous sensory meridian response,” and it describes an oddly relaxing tingling along the spine that certain soft sounds, like whispering voices or rustling leaves, can trigger in the listener. It’s also the name of a new category of online videos featuring talented artists who work with a variety of sound effects to create that state of relaxation for their audience. It’s become one of YouTube’s most popular genres, and these podcasts take a closer look at the science and history of ASMR and at some of the best “ASMRtists” online.
Sound can also serve as a bridge between ourselves and the deeper, less conscious parts of our brains, and in these episodes, we discuss that powerful connection with a variety of expert guests. We look at the subconscious effects that sound has on us, from the sense of dread that low-frequency infrasound can create to such unusual medical phenomena as auditory-visual synesthesia and misophonia, to the mystery of binaural beats, and whether they can alter our brain's state of awareness.
We also focus on the medical side of sound and feature guests who help us delve deeper into the field of audiology, the science of hearing, balance, and all the surprising connections between our ears and the rest of our bodies. Sound's becoming increasingly important in our daily lives, which can also mean that it's louder, more uncomfortable, and more widespread than ever before. These episodes offer a closer look at recognizing signs of hearing trouble, managing our personal soundscapes, and the work being done to create a healthier, more satisfying audio environment for everyone.
The complex and often subtle link between sound, our ears, our brains, and our overall health is something that’s still being studied, and we're constantly making new discoveries. Audio is all about connection: it connects us to the world around us, to our audience, and even to ourselves.
The Hidden Power of Music Therapy with Noel Anderson – Part 2 “So put on some good music, especially music with a very steady beat. Every time you have focus, yeah, every time that beat goes, it drips a little bit of dopamine. So that’s another reason why we also can support people with, […]
Finding Healing Through Melody: A Conversation with Noel Anderson – Part 1 “I had a client in the practice that they, well, what they said is, ‘I am disabled because of mental health and PTSD symptoms, and music therapy’s helping me work through many issues very directly in a way that years of talk […]
How Sound and Music Influence Nature and Behavior: “We typically think about music as a listening experience, playing an instrument, dancing. And I think that’s like a narrow view of seeing, of looking at this concept of music. And that was one of the inspirations. What I wanted to do in this book was to […]
How Music Shapes Taste: A Conversation with Pavle Marinkovic – Part 1 “When I started researching how music affected all these different parts of the food life cycle, I stumbled upon research about how it changed our perception of taste, how it can make beer taste more bitter or wine have a more full […]
Music, Voice and the Healing Connection: A Conversation with Anna Bohuslavska – Part 2 “It’s definitely an important aspect of our lives, and we can start with a small thing, just, like, when you feel that something’s odd, just pause for a second and ask yourself what exactly is off. Is it the music? Is […]
How Music Affects Behaviors and Emotions: A Conversation with Anna Bohuslavska – Part 1 “If you play on an instrument for a while, for example, every day for a week, for example, or something like that, you will start noticing that you have your own melody that you will play over and over again. And […]